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Tips & Tricks to Fall Asleep Faster
Isn’t it crazy that we can fall asleep in ten seconds flat at the library, but as soon as our heads meet our pillows we are wide-awake? There are many things that can be done to help a person fall...
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Creative Meals to Take to Work
While working at your summer job it can be hard to know what to eat on your lunch break. Sometimes depending on the shift, breaks can be as short as fifteen minutes! Fifteen minutes is hardly enough...
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Easy Ways to Use Applesauce!
Applesauce is easy to use, not to mention, extremely good for you. It’s healthy and tastes good—although some people dislike the texture. Besides just plain eating it, which I used to do almost...
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College Student Probs: Balancing College and the Need for Real Food
(photo source: collegeplanningadvisors.wordpress.com) Ramen noodles. Easy Mac. Frozen pizza. Pop tarts. What do these have in common? Ohhh yeah, the infamous college cuisine. So here’s a question: Is...
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How to Make Your Own Infused Waters
image source It’s no surprise that my Pinterest feed these past few weeks have consisted of colorful bikinis, floral prints, pastel colors, and spring décor. But my favorite trend of the season?...
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4 Ways to Make a Healthier Pizza!
1. Use a whole wheat tortilla as the crust. This is a healthier alternative to a traditional pizza crust, but is just as delicious! Put your sauce, cheese, and desired toppings on and then put it in...
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Picking Up a Healthy Habit
With a much busier schedule and living away from home, staying healthy in college can be more difficult. With just a little extra work, however, it can be done. Here are a few things to keep in mind to...
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Beauty Care Tips: Hair and Face
It’s important to take care of our bodies on the inside and outside. These are beauty care tips on how to keep your hair and skin healthy and looking great. Tips for Healthy Hair The picture above is...
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6 “Healthy” Foods to Avoid this Summer
Walking into a supermarket you’re met with a plethora of food options. Labels throw phrases like “no sugar added,” “low-fat,” and “all-natural” around, but how true are these claims? It’s easy to...
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How to be a Healthy and Creative College Cook
Most people think that if you wish to have a healthy diet, you must deal with being hungry; healthy food can’t possibly keep you full, can it? Faced with what appears to be an “either-or” choice,...
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